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Aerial Yoga

Defying gravity, experiencing
joy and freedom.

Vinyasa Class

Flowing into blissful harmony
of breath and movement.

Lyra Class

Flowing into blissful harmony
of breath and movement.

Workshop

Aerial Yoga 101

Time: 11:00 – 12:30 Sat 18th May 2024 

Thời gian: 11:00 – 12:30 thứ 7 ngày 18/05/2024

Location: 36A Lane 67 To Ngoc Van, Tay Ho, Ha Noi 
Địa điểm: 36A ngõ 67 Tô Ngọc Vân, Tây Hồ, Hà Nội
Content / Nội dung:
  • What is aerial yoga? How is it different from mat yoga?
    Yoga bay là gì? Khác biệt với yoga thảm như thế nào?
  • Anatomy of a hammock, how much weight can a hammock bear?
    Một chiếc võng lụa bao gồm những thành phần nào và có thể chịu tải bao nhiêu?
  • What are foundational movements in aerial yoga classes?
    Các nhóm chuyển động nền tảng trong một lớp yoga bay?
  • Who is aerial yoga for? Where to start?
    Yoga bay dành cho những ai? Tôi nên bắt đầu từ đâu?

Welcome to the NoMad S Aerial Art Championship, a pinnacle of aerial performance art in Taiwan. This competition is not just an opportunity to showcase your aerial skills; it’s also a chance to challenge yourself and explore the world of aerial art.

With a diverse schedule, ranging from qualifiers to the finals, the NoMad S Aerial Art Championship awakens your creativity and self-confidence. Participants can choose from various categories, including Aerial Hoop, Aerial Hammock, Aerial Silks, and many more. This competition provides a unique opportunity to experience the freedom and space of aerial performance, guided by top experts in the field of Aerial Arts.

With enticing prizes and the opportunity to meet brand partners, the NoMad S Aerial Art Championship is not just a competition; it’s a true artistic experience

I’m Shany Hong

Shany Hong, a free-spirited nomad, began her life’s journey with dance at young age. She went on to study Interior Design, Literature and Eastern Medicine before she took to the skies traveling the world. When she landed, she found her home in Yoga.

After completing her Aerial Yoga Teacher Training at Om Factory New York, Shany founded NoMad yoga & dance in January 2016 in Taipei, Taiwan. creating an oasis of tranquility in Downtown Taipei with regular class offerings that include Vinyasa Yoga, Aerial Yoga, Lyra and Dance, as well as exciting Teacher Training Programs.

The process of discovering yourself by deepening the connection between your body and mind is a journey full of joy and surprises. We welcome all of you to join us as we create and enjoy the countless treasures of life.

In November 2016, NoMad yoga & dance became a sister studio of Om Factory School of Yoga.

NOMAD OM FACTORY TAY HO

Email: nomadofvn@gmail.com
Hotline: 0868.892.944
Address: 36A Alley 67 To Ngoc Van Street, Quang An Ward, Tay Ho District, Hanoi

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